#173. Why Happiness Is Not The Opposite of Depression? - Ryan A Bush | Become Who You Are

What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort? 

Today’s conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked. 

Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation. 

Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more. 

His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores. 

Welcome to Discover More. Let’s get this started.

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