Sarah Abou Hadir explains why all emotions are healthy, how to deal with negative emotions, and the toxic culture of mental health in 2023.
Sarah is a professional book editor, writer, and TikTok influencer. Sarah studied physics, political science, public administration, and journalism.
Search 'Discover More' ep 126 on Apple Podcasts, Spotify, and YouTube.
#negativeemotions #mentalhealth #discovermore
*
Subscribe HERE: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1
Feeling Altruistic?
https://www.buymeacoffee.com/discovermore
*
Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Are you looking for practical mental health insights? Let’s get this started.
*
Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/
Connect w/ Benoit on Instagram: https://www.instagram.com/benoitkim/
*
Thank you for Discovering More with us!
