Veronica Valli is a published author, alcohol recovery expert, and the co-host of the award-winning podcast: Soberful, with Chip Somers, who Russell Brand described in his book ‘Recovery’ as a ‘right Social liability.’
Veronica has been sober for 23 years and has over 20 years of experience as a recovery coach and psychotherapist.
Expect to learn about the popular myths around alcoholism, why addiction is often a symptom, how alcoholism starts within, how to overcome alcoholism, why sobriety is fun, and the necessity of emotional sobriety work.
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#emotionalsobriety #alcoholrecovery #alcholaddiction
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Show Notes
Veronica’s Instagram: https://www.instagram.com/veronicajvalli/?hl=en
Veronica’s Website: https://soberful.com/
Veronica’s YouTube: https://www.youtube.com/channel/UCaVDENaQ8iSlBloZWYjkaSA
Veronica’s Twitter: https://twitter.com/veronicavalli
Veronica’s Podcast: https://podcasts.apple.com/us/podcast/soberful/id1371013717
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0:00 Intro
0:45 Myths About Alcoholism
9:10 Addiction Starts Within
27:18 Attachment vs. Authenticity
45:07 How To Overcome Alcoholism
1:00:22 3 Pillars of Emotional Sobriety
1:13:37 Connect with Veronica
1:15:33 Outro
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Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let’s get this started
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Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Come say hi: https://www.instagram.com/discovermorepodcast/
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