Vinny Crispino is the founder of @painacademy, a corrective exercise expert, and a holistic health practitioner.
With his unique insights and evidence-based approach, the Pain Academy has served over 4,000 clients to date and gathered following from Dave Asprey and other known holistic health advocates. Vinny’s work has been featured on NBC, CBS, Fox News, and USA Today.
Vinny is also an 8-time All-American D1 athlete with over 33 Colorado State swimming records. Here, Vinny shares his incredible health transformational journey from a life-altering back injury that ended his professional surfing career to starting the Pain Academy to save himself and countless others.
Expect to learn about Vinny’s incredible life-changing journey, effective ways to manage pain, the art of movements, how to transform our relationship with pain, and why physical and mental health are one and the same.
Let's get this started.
Subscribe HERE: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1
#painacademy #healing #holistichealth
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Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en
Pain Academy Website: https://painacademy.net/
Pain Academy Youtube: https://www.youtube.com/c/PainAcademy/featured
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0:00 Intro
2:00 Pain Academy Logo & Zen Buddhism
4:46 Is Evidence-Based Practice The Holy Grail?
10:32 The Incredible Health Transformational Journey
28:40 Integration Is Key
37:42 What Is Pain?
57:56 Choose Your Addiction
1:03:22 Physical Health = Mental Health
1:07:10 Outro
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Discover More Podcast is for lifelong learners with growth mindset seeking mental health insights. As a therapist, Benoit Kim dissects and highlights the magical relationship between healing and the optimal human experience of what we call life. Here’s to mental health being a top non-negotiable. Today and every single day.
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Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Follow DMP on Instagram: https://www.instagram.com/discovermorepodcast/
Connect w/ Benoit on Instagram: https://www.instagram.com/benoitkim/
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Thank you for Discovering More with us!
