Benoit Kim and Jonathan Chia discuss the power of post-traumatic growth and how it can help you push through difficult times.
Benoit and Jonathan explore the benefits of stress testing and how it can help you grow and develop both mentally and physically. Gain insights on how to recognize your potential and unlock your full potential through post-traumatic growth.
Jonathan Chia is the co-founder of Reality Center, a trauma work practitioner, philanthropist, and an army combat veteran.
His therapeutic efforts with the veterans and PTSD communities have been covered by LA Times, Rolling Stones, Fox 11, Bloomberg, LA Weekly, and Stars & Strips.
Search 'Discover More' #130 on YouTube and all major podcast platforms.
#PTSD #traumatherapy #posttraumaticgrowth
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Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let’s get this started.
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Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/
Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/
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