The Scientific Benefits Of Rituals Explained - Dr. Michael Norton | Discover More 155

Dr. Michael Norton is a Harvard Business School professor, leading behavior scientist, behavioral economics researcher, and best-selling author.

Michael’s research focuses on behavioral economics and well-being, with particular attention given to happiness and spending, income inequality, the IKEA effect, and, most recently, rituals.

Expect to learn about why most peak performers have rituals, the ritual effect, the unexpected costs to optimization, how rituals help with uncertainties, the practical applications of rituals, how to improve your life using rituals, and much more.

Let’s get this started.

Rate The Podcast:
https://ratethispodcast.com/discovermore

Show Notes
Mike’s Website: https://michaelnorton.com/
Mike’s LinkedIn: https://www.linkedin.com/in/michael-i-norton/
Mike’s Book: https://www.amazon.com/exec/obidos/ASIN/1982153024
*

0:00 Intro
1:05 Why Most Peak Performers Have Rituals
8:12 The Ritual Effect
19:15 Optimization Tradeoffs
23:00 Rituals & Uncertainties
36:24 Practical Applications of Rituals
43:11 Emotional and Thought Diversity
51:04 How To Improve Life Using Rituals
1:15:25 Connect with Mike
1:15:45 Outro

*
Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1
Discover More Website: https://www.discovermorepodcast.com/
Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/
Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/
*
Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking?

*
Thank you for Discovering More with us!