Iris Gonzalez-Thrash is a clinical professor at USC, a psychotherapist, and a licensed clinical social worker.
Her 25+ years of clinical and education expertise shine through her charismatic teaching and how she navigates the complex system of academia and private practice.
Iris’ clinical specialties include anxiety disorders, trauma, loss and grief, life transitions, severe personality disorders, and more.
Expect to learn about the art of saying yes, how attachment styles affect adult relationships, why do we have high expectations of others, how to accept life as it is, and more.
This episode is full of practical knowledge and a self-therapy guidebook!
Subscribe HERE: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1
#selfhelp #acceptance #psychotherapy
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Show Notes
Iris Gonzalez-Thrash Email: irisgonz@usc.edu
Iris Gonzalez-Thrash Linkedin: https://www.linkedin.com/in/iris-gonzalez-thrash-lcsw-a3861042/
Financial Support:
https://anchor.fm/discovermore/support
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0:00 Intro
0:32 The Art of Saying YES
5:38 The Integrity of Human Beings
14:00 How To Build Secure Relationships?
25:55 What Exactly Is “Trauma”
31:29 How To Accept Life As It Is?
41:12 How To Rewrite Our Stories?
46:15 Life Is About Mourning & Unlearning
54:40 The Discover More Podcast
59:40 Connect w/ Iris Gonzales-T
1:01:45 Outro
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Discover More Podcast is for introspective thinkers with growth mindsets seeking authentic life stories. As a therapist, Benoit Kim highlights the magical relationship between healing and the optimal human experience of what we call life. Here’s to mental health being a top priority: today and every single day.
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Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Follow DMP on Instagram: https://www.instagram.com/discovermorepodcast/
Connect w/ Benoit on Instagram: https://www.instagram.com/benoitkim/
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