Iris Gonzalez-T (USC professor and psychotherapist) shares why we have high expectations of others, why expectations kill happiness, and what we could do to accept life as it is.
The full-length episode is out. Search 'Discover More' ep. 114 on Apple Podcasts, Spotify, and Youtube.
#highexpectations #psychotherapy #selfhelp
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Financial Support:
https://anchor.fm/discovermore/support
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Discover More Podcast is for introspective thinkers with growth mindsets seeking authentic life stories. As a therapist, Benoit Kim highlights the magical relationship between healing and the optimal human experience of what we call life. Here’s to mental health being a top priority: today and every single day.
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Listen to all full-length episodes on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639
Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl
Follow DMP on Instagram: https://www.instagram.com/discovermorepodcast/
Connect w/ Benoit on Instagram: https://www.instagram.com/benoitkim/
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Thank you for Discovering More with us!
