Episodes

June 5, 2023

#132. How To Live With Mental Illness, The Healthcare Crisis In Ameri…

What is bipolar disorder? Can you live a normal life with mental illness? What is the healthcare crisis in America? Shelly Sood and Nikhil Torsekar are founders of GIOSTAR Chicago , a stem cell therapy center, and the Untethe...

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May 22, 2023

#131. Dr. Aaron Ahuvia: The Paradox of Non-Interpersonal Love and Dat…

Dr. Aaron Ahuvia is a consumer psychologist, a marketing professor at the University of Michigan, and a published author of “The Things We Love.” How do you think love will shift with the rapid and inevitable rise of artificial intelligence …

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May 8, 2023

#130. Jonathan Chia: How To Redefine Your Reality And Take Off The Tr…

Jonathan Chia is the co-founder of Reality Center, philanthropist, trauma work practitioner, director of photography, and an army combat veteran. When trauma happens, we now know that it stops the neuroplasticity growth. And oftentimes if people don't get any help, …

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April 24, 2023

#129. Dr. Kate Wallinga: Why Is Society Obsessed With Serial Killers?

Dr. Kate Wallinga is a forensic psychologist, crisis clinician, and the host of a top 1.5% podcast: Ignorance Was Bliss. The fact that we call it true crime as a genre, the fact that a shared delusion among the populace. …

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April 17, 2023

#128. Santiago Calogero: How Will AI Affect The Film Industry?

⁠Santiago Calogero⁠ is an award-winning filmmaker, movie director, producer, and director of photography. As a humanist, I believe that the value and input of a human being is still going to exceed what artificial intelligence can do. Disney has been …

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April 3, 2023

#127. Exorcist Father Vincent Lampert: Exorcism And Mental Illness Ex…

This week’s guest is Exorcist Father Vincent Lampert. Father Vincent is an intellectual giant, one of the 125 officially designated exorcists in the United States, and an active educator about exorcism and mental illness. An exorcist is trained to be …

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March 20, 2023

#126. Sarah Abou Hadir: How Do We Organize Knowledge?

This week’s guest is Sarah Abou Hadir. Sarah is a professional editor, writer, book virtuoso, and TikTok influencer. She is a ferocious reader, as she has read about 20 books a month during the pandemic, not to mention her impressive …

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March 13, 2023

#125. The Reality Behind Animal Agriculture In America, Why Farmers H…

If a farmer or a rancher is like a repeat offender. If they have a cattle that flags for antibiotics, if that happens twice, the packer will no longer pick up any cattle from that rancher. That was really a …

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March 6, 2023

#124. Sheena Yap Chan: How To Break Through Societal Norms Through Se…

This week’s guest is Sheena Yap Chan. Sheena is a Canadian keynote speaker, published author, and top 0.5% globally ranked podcaster. Loving yourself doesn't always mean loving the good parts. It's loving theGood, bad and the ugly and being okay …

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Feb. 27, 2023

#123. How To Unlock Post-Traumatic Growth: Near-Death Experiences, Se…

How do you turn trauma into internalized growth? How do you retain the lessons from pain teachers? What did growing up in four countries and three near-death experiences teach Benoit that he carries to this date? In this week...

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Feb. 20, 2023

#122. Dr. Christine Ziemer: How To Achieve Self-Transcendence, The In…

This week’s guest is Dr. Christine Ziemer. Christine is a cognitive psychologist, a tenured professor of psychology at Missouri Western State University, and a psychedelic science educator. I think it was in Michael Pollan's book where somebody had said the …

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Feb. 13, 2023

#121. Melanie Lockert: How To Take Control Of Your Mental Health And …

Have you ever felt anxious or depressed due to your student loan debt? What is the hidden cost of America’s normalization of student debt and loans? How do you start over after a co-dependent relationship? This week’s guest i...

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Jan. 30, 2023

#120. The Ultimate Guide to Navigating Non-Linearity and Improving Me…

This week on The Mental Health Toolbox, we talk with mental health therapist and host of the Discover More Podcast, Benoit Kim. He shares his wisdom on how to face uncertainty and pivots in life and career. A lot of …

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Jan. 23, 2023

#119. Zach Pincince: How To Improve Mental Health Using Hypnosis?

This week’s guest is Zach Pincince. Zach Pincince is the #1 most viral celebrity hypnotist, YouTube influencer, and impact entertainer. Zach is a master of life optimization, mentalism and the art of subtle suggestion. Expect to learn how to build …

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Jan. 9, 2023

#118. Yoshua Greenfield: Why Spirituality Is A Marketplace?

Join us for an insightful conversation with YouTube influencer, published author, and intuitive musician, Yoshua Greenfield. Yoshua returns for round two of Discover More with Benoit Kim. How would you describe who you are without saying what you do? The …

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Dec. 26, 2022

#117. How To Heal From Sexual Trauma Using Psychedelics? - Benoit Kim

This is a Christmas special episode featuring the most recent interview Benoit did on the Millennial Mental Health Channel, a top mental health podcast affiliated with the iHeart Radio: Spreaker Network. This is episode 80. We have an excellent guest …

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Dec. 12, 2022

#116. James Adams III: How Art Is The Masterclass of Life

This week’s guest is James Adams III. James is a popular cinema reaction YouTuber, film director, and artist. Life imitates art, and art imitates life, and it goes hand in hand. For those struggling to find their own style, try …

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Nov. 28, 2022

#115. The Funniest And Most Insightful Mental Health & Psychiatry Int…

This week’s guests are Justin Romano, MD & Eddie Carrillo, LPC. Justin is a child psychiatry fellow, Eddie is a licensed psychotherapist, and they are the co-hosts of the Millennial Mental Health Channel podcast. Discover More is a show for …

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Nov. 14, 2022

#114. Why Awareness Without Action Is a Burden, How To Accept Life As…

This week’s guest is Iris Gonzalez-Thrash, LCSW. Iris Gonzalez-T is a clinical professor at USC, a psychotherapist, and a licensed clinical social worker. We shift the language in that in our story. Today anxiety is in my life, and it's …

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Oct. 31, 2022

#113. Dr. David Rudd: The Danger of Cognitive Rigidity, Why Social Me…

This week’s guest is Dr. David Rudd, Ph.D. David is the former president of the University of Memphis, a distinguished university professor of psychology, and the co-founder of the National Center for Veterans Studies at the University of Utah and …

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Oct. 17, 2022

#112. From Being Fully Blind To Embracing Life, How To Own Tragedy & …

This week's guest is Kevin Lowe, a transformational life coach. Kevin is fully blind, and his world was full of dark formless objects until he learned to echolocate using the clicking technique. Hear how Kevin came to fully embrace and …

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Oct. 10, 2022

#111. Why Healing Takes A Village & The Power of Long Game — Vinny Cr…

This week’s guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner. It made no sense to give it up and go become a surfer on a beach. I …

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Oct. 3, 2022

#110. How To Achieve A Truly Pain Free Life, Why Integration Is Every…

This week’s guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner. A pain free life is possible when you're free from the entrapment that pain puts on you. …

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Sept. 12, 2022

#109. How To Defy All Odds By Doing What You Love & Leaving Microsoft…

This week’s guest is Christine Lee. Christine is an IMDb-verified actress and model, and is the co-founder of The Dahilas Entertainment, a professional circus entertainment troupe. When there's darkness and there's a loss of hope, there has to be an …

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