Episodes

Feb. 13, 2023

#121. Melanie Lockert: How To Take Control Of Your Mental Health And …

Have you ever felt anxious or depressed due to your student loan debt? What is the hidden cost of America’s normalization of student debt and loans? How do you start over after a co-dependent relationship? This week’s guest i...

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Jan. 30, 2023

#120. The Ultimate Guide to Navigating Non-Linearity and Improving Me…

This week on The Mental Health Toolbox, we talk with mental health therapist and host of the Discover More Podcast, Benoit Kim. He shares his wisdom on how to face uncertainty and pivots in life and career. A lot of …

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Jan. 23, 2023

#119. Zach Pincince: How To Improve Mental Health Using Hypnosis?

This week’s guest is Zach Pincince. Zach Pincince is the #1 most viral celebrity hypnotist, YouTube influencer, and impact entertainer. Zach is a master of life optimization, mentalism and the art of subtle suggestion. Expect to learn how to build …

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Jan. 9, 2023

#118. Yoshua Greenfield: Why Spirituality Is A Marketplace?

Join us for an insightful conversation with YouTube influencer, published author, and intuitive musician, Yoshua Greenfield. Yoshua returns for round two of Discover More with Benoit Kim. How would you describe who you are without saying what you do? The …

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Dec. 26, 2022

#117. How To Heal From Sexual Trauma Using Psychedelics? - Benoit Kim

This is a Christmas special episode featuring the most recent interview Benoit did on the Millennial Mental Health Channel, a top mental health podcast affiliated with the iHeart Radio: Spreaker Network. This is episode 80. We have an excellent guest …

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Dec. 12, 2022

#116. James Adams III: How Art Is The Masterclass of Life

This week’s guest is James Adams III. James is a popular cinema reaction YouTuber, film director, and artist. Life imitates art, and art imitates life, and it goes hand in hand. For those struggling to find their own style, try …

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Nov. 28, 2022

#115. The Funniest And Most Insightful Mental Health & Psychiatry Int…

This week’s guests are Justin Romano, MD & Eddie Carrillo, LPC. Justin is a child psychiatry fellow, Eddie is a licensed psychotherapist, and they are the co-hosts of the Millennial Mental Health Channel podcast. Discover More is a show for …

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Nov. 14, 2022

#114. Why Awareness Without Action Is a Burden, How To Accept Life As…

This week’s guest is Iris Gonzalez-Thrash, LCSW. Iris Gonzalez-T is a clinical professor at USC, a psychotherapist, and a licensed clinical social worker. We shift the language in that in our story. Today anxiety is in my life, and it's …

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Oct. 31, 2022

#113. Dr. David Rudd: The Danger of Cognitive Rigidity, Why Social Me…

This week’s guest is Dr. David Rudd, Ph.D. David is the former president of the University of Memphis, a distinguished university professor of psychology, and the co-founder of the National Center for Veterans Studies at the University of Utah and …

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Oct. 17, 2022

#112. From Being Fully Blind To Embracing Life, How To Own Tragedy & …

This week's guest is Kevin Lowe, a transformational life coach. Kevin is fully blind, and his world was full of dark formless objects until he learned to echolocate using the clicking technique. Hear how Kevin came to fully embrace and …

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Oct. 10, 2022

#111. Why Healing Takes A Village & The Power of Long Game — Vinny Cr…

This week’s guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner. It made no sense to give it up and go become a surfer on a beach. I …

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Oct. 3, 2022

#110. How To Achieve A Truly Pain Free Life, Why Integration Is Every…

This week’s guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner. A pain free life is possible when you're free from the entrapment that pain puts on you. …

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Sept. 12, 2022

#109. How To Defy All Odds By Doing What You Love & Leaving Microsoft…

This week’s guest is Christine Lee. Christine is an IMDb-verified actress and model, and is the co-founder of The Dahilas Entertainment, a professional circus entertainment troupe. When there's darkness and there's a loss of hope, there has to be an …

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Aug. 28, 2022

#108. All Best Things In Life Compound Over Time — Maia GV

This week’s guest is Maia GV. Maia is a fashion YouTuber, the founder of Maiazine, a fashion magazine for the people, and a freelance artist. Why do you feel like you have to work so hard all the time? I …

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Aug. 8, 2022

#107. Harvard Physician Expert Reveals The Limitless Human Innate Pot…

This week's guest is Dr. Anthony Kaveh. Anthony is a Stanford and Harvard trained board certified anesthesiologist, integrative medicine specialist and physician influencer. Every Asian and brown parent will love to adopt him as their own. Patients have to be …

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Aug. 1, 2022

#106. The Sad Reality Behind Fast Fashion, Staying Hopeful About Clim…

This week’s guest is Melissa Tan. Melissa is a top Malaysian model turned climate action and sustainability advocate, EarthDay.Org ambassador, and keynote speaker. Everything is going to sound a lot more convincing when it's humanized in the form of storytelling. …

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July 25, 2022

#105. How to Stay Grounded While Running an 8-Figure Real Estate Busi…

This week’s guest is Jonathan Yoo. Jonathan is the principal and COO at Convoy Home Loans, a nationally recognized 8-figure montage loan and real estate company. We have the benefits of having what it used to be and what it …

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July 18, 2022

#104. How to Live the Most Fulfilling Life and Why Being a Jack of Al…

This week’s guest is Marco Rosario. Marco is a first-class DJ from Philadelphia with 22 years of experience, an aspiring actor and model with over 50 commercials under his belt, a licensed mental health professional and barber, and what he …

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July 11, 2022

#103. How a Pastor Views Church Hurt, Do We Have Free Will, and Is Go…

This week’s guest is James Lee. James is a Christian philosopher, a college pastor at Youngnak LA, and a lecturer at Biola University. James has a graduate degree in pastoral care and counseling and a doctorate of ministry in integrative …

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July 4, 2022

#102. Treating Homelessness One Patient At a Time through Street Medi…

This week’s guest is Brett Feldman. Brett is the Director and Co-Founder of the Street Medicine Division at Keck School of Medicine of USC. So material poverty is much easier to solve. It's that long loneliness of homelessness that you …

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June 27, 2022

#101. Horrific Vietnamese Refugee Boat Experience, Why We Are Not Our…

This week’s guest is Dr. Trang Hoang, Ph.D., LCSW. Dr. Hoang is a professor at the USC School of Social Work, former division director at SSG Alliance, and received her graduate and doctorate degrees at UCLA. For folks who are …

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June 20, 2022

#100. How 25 Year Old Started a Top 200 Business Podcast, Best Succes…

Arsh Kharbanda hosts TheFlexCoach Podcast, a top 1% business podcast in the world, and works in supply chain management for HelloFresh. For some reason, we feel like we're important enough for people to care about us. We don't call or …

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June 13, 2022

#99. Expert Home Gardener Shares The Best Tips to Grow Plants and Foo…

This week's guest is Ross Raddi. Ross Raddi is an expert arborist Youtuber, home gardener, blogger, and tax accountant. Ross is also known as the Fig Boss in the figs community. To make yourself a good gardener or grower, it's …

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June 6, 2022

#98. Mystic Poet and Astrologist on Tarot Reading, Spirituality, Soci…

This week’s guest is Kitty Knorr. Kitty is a mystic poet, astrologist, tarot reader, and former founder and editorial director of Okay Cool Magazine. If you were to put any individual's brain under MRI scan, their brain activity actually changes …

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