Podcast Episodes on Mental Health & Social Science

Feb. 8, 2021

55. The Hidden Truth of LA’s Music Culture, Career in Music Productio…

"For example, there are people asking me to hit up Jay for Post Malone's concert for $400K, but Jay said: 'No, either a little under $1M or more." Now, I know that's the decision for him, it's not for me, because until I get...

Listen to the Episode
Feb. 1, 2021

54. Hacking T-Mobile at 15, Leaving Tech for Music, and Learning the …

"That's what the American dream is. If you're being really honest with yourself, this is the land of opportunities and the land of traps, and people don't realize that. I've been trapped a series of times, and I learned from ...

Listen to the Episode
Jan. 25, 2021

53. The Healing Power of Art and the Creative Process of Okay Cool Ma…

"We are taught that creativity is this pen and paper, grab a paintbrush and go to town, this very definite act. When in actuality, we are using our creative energy all the time. So I would like to challenge people to be just ...

Listen to the Episode
Jan. 18, 2021

52. How to Start Your Dream Business through Project Management and E…

"I think it helps me to be a better communicator because if I am with people and they say something out of the left-field, then really quickly I can in my brain think out how did it happen and then get there with them really ...

Listen to the Episode
Jan. 11, 2021

51. Reimagining the Mental Health Landscape through Innovative Entrep…

“My goal of 'Just Be Books' - and Rebecca would probably agree - is to open up the conversation about mental health to add gray area. So that things can get healed and talked about. So that kids like me who are dealing with a...

Listen to the Episode
Jan. 4, 2021

50. How to Live a Holistic Lifestyle in 2021 through Holistic Health …

Happy New Year! We hope you all had a great holiday. If there’s one lesson that 2020 has taught; it’s that sooner or later, health will become your #1 concern. As we head into 2021, we wanted to help empower you all to lead h...

Listen to the Episode
Dec. 28, 2020

49. 2020 in Review: A Collective Reflection

2020. What an unforgettable year it has been. To wrap up this wild year, we’ve decided to share a never-done-before episode - a collection of personal reflections. 12 of our Discover More guests come together with co-hosts Ai...

Listen to the Episode
Dec. 14, 2020

48. Embracing Intuition and Accepting Synchronicity as Student of Spi…

"If anyone is questioning how do I find my intuition? One way is to just look at the way you respond to things. Pay attention to the way your energy and mood shifts based on what is happening around you." - Natalie Brown Nata...

Listen to the Episode
Nov. 30, 2020

47. Radical Acceptance, Army Deployment, and Suicide Prevention — SFC…

"You need to learn your identity. Really look in and find out if that’s an identity that you like. Even if you don’t like it, you have to accept it to start. And you have to learn your values. You do not realize those things ...

Listen to the Episode
Nov. 16, 2020

46. Holistic Living through Food Sustainability and the Hidden Truth …

“What we want to do is to create a space where both of us can grow into the people that we want to be. And, everyone else that we get onto the team, for that human to be treated like a person, to be respected as a person, and...

Listen to the Episode
Nov. 2, 2020

45. Reveal Avocado Seed Brew, Starting with Why, and Leaning into Fem…

“And it was like this whole universe that was just hidden from me. Because I had never thought to explore it. And I think that idea haunts me all the time because I haven’t stopped, for a moment, from making the decisions or ...

Listen to the Episode
Oct. 26, 2020

44. Examining the Social Media Dilemma and the Impact of Technology —…

"Social Media has made us less sociable when we are with physical people. I have friends with an apple watch, whenever it rings, and we would be in mid-conversation and they would stop and check their phones, or check their m...

Listen to the Episode
Oct. 19, 2020

43. The Empty Canvas Mentality and the Realities of Tech Consulting w…

"It's about really understanding what the issue is, and then from there figuring out the best way to try to attack that. I am somewhat successful at my job because I have this black piece of paper mentality. It's about findin...

Listen to the Episode
Oct. 12, 2020

42. Balancing Cynicism and Mental Health, and Seeking Understanding t…

"Taking a rest day, because you need to for your mental health. Also, understanding that your experiences are your own, and it's real and legitimate, but there are also 350 million people in this country, and 7 plus billion p...

Listen to the Episode
Oct. 5, 2020

41. Navigating Today’s Political Climate and Reflecting on the Life o…

“We live in a different time. Today vs. Yesterday. Getting comfortable with being uncomfortable is probably the number one lesson I learned in law school and probably the number one piece of advice I can give to anybody who’s...

Listen to the Episode
Sept. 28, 2020

40. Connection through Self-Acceptance, Authenticity, and Vulnerabili…

"Just be your authentic self. That’s the biggest advice I would give. At the end of the day, if you can accept yourself and know who you are, that’s going to take you further than trying to fit in." - Meleki Wamalume Meleki ...

Listen to the Episode
Sept. 21, 2020

39. Discover More Books: The Impossible First by Colin O'Brady

"The idea of impossibility and possibility is entirely self-determined. And, it is our personal responsibilities to identify the potential sticking points and reframe them as growth points. We have to commit the effort, the t...

Listen to the Episode
Sept. 7, 2020

38. Successfully Retiring at 30 through Mindset Development and Real…

"I like to describe wisdom as the self-reflection of past experiences. It’s like, what are you extracting out of these moments to make you a wiser person." - Tu Pham Tu Pham (@tupham918 ) is an accountant turned real estate ...

Listen to the Episode
Aug. 24, 2020

37. Balancing Entertainment and Entrepreneurship through College On T…

"One main thing I learned is that it's really not that easy to start a business. That may sound simple, but I think a lot of kids are looking for quick money scheme, and I just don't think those really exist out there." - Sar...

Listen to the Episode
Aug. 10, 2020

36. Redefining Success and Connecting Passion with Purpose with Aamer…

"Success is subjective. Everyone has their own level and definition of what success is." - Aamer Rehman Aamer Rehman (@Heelaamer)is a Personal Trainer and a Specialized Sales Manager in the healthcare industry. In this week...

Listen to the Episode
Aug. 3, 2020

35. The Victor Mindset, Health as Life's Centerpiece, and the Beauty …

"Everyone has different circumstances and situations, but do you let those circumstances and situations control you, or do you control your situations and circumstances?" - Aamer Rehman Aamer Rehman (@Heelaamer) is a Persona...

Listen to the Episode
July 20, 2020

34. Discover More Books: Top 10 Lessons from The Third Door by Alex B…

“The Third Door” by Alex Banayan is one of the most entertaining and compelling books we have ever read. Filled with adventurous stories and profound pieces of wisdom, The Third Door illustrates the true power of passion, p...

Listen to the Episode
July 6, 2020

33. Seeking Mentorship, Cultivating Curiosities, and Leaning into Dis…

"Schools are where students feel safe, which is condusive to learning, and where they feel supported. They feel loved, they feel seen, and they feel heard. That stuff can change a person's life." - Montay Fowler Montay Fowle...

Listen to the Episode
June 29, 2020

32. Black Lives Matter is the Baseline with Montay Fowler

“Education is the easy part. It’s easy to pick up a book. It’s easy to search for something online. If you have family members upholding systems of white supremacy, or have friends with racist beliefs, but you do nothing abou...

Listen to the Episode